Therapy for Residents of
Port Washington, NY
Psychotherapy for Children, Adolescents & Adults
Welcome to True Talk Mental Health Counseling.
Do you feel stuck, overwhelmed, or unsure how to move forward? For many residents of Port Washington, the pressure to keep everything running smoothly—at work, at home, and within your family—can quietly build until it starts to feel like too much. Maybe you’re navigating anxiety or depression, supporting a child or teen with big emotions, carrying the weight of stress or grief, or trying to find your footing during a life transition. Whatever brought you here, you don’t have to face it by yourself.
At True Talk Mental Health Counseling, we provide psychotherapy for children, adolescents, and adults, offering compassionate support for anxiety, depression, trauma, grief, and life transitions. Our therapists use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), while tailoring care to your unique needs, strengths, and goals—because therapy should feel personal, not one-size-fits-all.
We believe therapy works best as a collaborative process—one that helps you reconnect with your inner resilience and gain clarity, perspective, and emotional balance. Our goal is to help you feel supported, empowered, and better equipped to navigate life’s challenges—at home, at work, and in your relationships.
With practice locations in Manhasset, NY; Short Hills, NJ; and Darien, CT, we support clients throughout New York, New Jersey, and Connecticut, with online therapy available for added flexibility and convenience. If you’re in Port Washington, you can connect with thoughtful care in a way that fits your schedule and your comfort—without adding extra logistics to an already full life.
At True Talk Mental Health Counseling, we’re here for people from all different walks of life who want steady support and a clearer path forward. While we believe in the power of therapy, we also believe you already have an inner strength worth reconnecting with. Sometimes, it simply takes the right therapist to help you find your way back to it.
Phone: (929) 404-3002
Therapy & Personal Development
Hold a mirror up to your fears, achieve a new perspective, and learn new ways to manage anxiety.
Improve your mood, regain your energy, and learn to manage depression instead of running from it
Help your child or teen manage big emotions, improve their social skills, and foster self-confidence.
Navigate the pain of loss, find healing, and discover pathways to hope and resilience.
Overcome trauma, embrace healing, and discover renewed hope through therapy.
Embrace healing and discover renewed hope through therapy and find peace.
Our Office
1129 Northern Blvd #404, Manhasset, NY 11030
Office Hours
Monday to Saturday: 9am to 9pm
Sunday Closed
Directions From Port Washington, NY
• From Port Washington, head south on N Plandome Rd. As you approach Leeds Pond, stay on N Plandome Rd as the road veers right and continue. You’ll pass Louie’s and Kiko Ramen Manhasset.
• When you reach Northern Blvd (25A), turn right heading west toward Manhasset. Stay on Northern Blvd.
• Continue straight on Northern Blvd. You’ll pass BMW of Manhasset on your left.
• Stay on Northern Blvd until you reach 1129 Northern Blvd. Just after Pearl East (on your right), turn right into the driveway for the office complex.
• Follow the driveway back to the building. True Talk Mental Health Counseling is in Suite 404.